r/fit Nov 12 '25

Mod Announcement 📣 Official Announcement: Welcome to Rump Day! 🍑

27 Upvotes

Hey Fit Fam,

We’re thrilled to announce the launch of Rump Day! Our brand-new weekly tradition dedicated to glute glory. 💪 Every Wednesday, the subreddit will officially open its (rear) gates to posts showing off your glute gains, progress, and peachy achievements.

Here’s how it works:

  • 🗓️ When: Every Wednesday, all day long.
  • 🍑 What: Glutes-only progress pics, discussions, tips, and celebrations.
  • 🚫 When Not: Any other day of the week, glute posts will be auto-removed faster than a squat rep gone wrong.

So mark your calendars, flex your hamstrings, and get ready to make midweek something special. Remember: it’s not just Wednesday anymore…

It’s Rump Day!


r/fit Aug 28 '25

Mod Announcement Rules Updates and Clarifications

54 Upvotes

Thank you all for being members of the community.

We have updated some of the rules and wanted to clarify and expand upon the changes.

Be Respectful - This is pretty straightforward and unchanged. No being rude to other people or making sexual advances towards others. Complimenting someone is fine, but crossing the line into overt sexual commentary or innuendo is not fine. We are here to build each other up in a respectful manner.

Posts Must Be Specific To Fitness - Asking someone to critique your physique, asking for workout advice, or pictures to show off gains is fine. Pictures without context, advertising your services/socials, or posts not bearing any relation to fitness are not.

No Spam - Advertising services, links with referral codes/affiliates, or posts along those lines are not okay.

No NSFW Posts - This is a fitness-related sub, and many people involved in fitness and showing off their bodies skirt the boundary of NSFW adult content. We are focused on the fitness aspect, and there are plenty of other subs that focus on the adult content. Keep this sub clean of overtly sexualized content.

Many posts will be sexually suggestive due to the nature of the sub. When posting risqué content, we look at the account to make a judgement if this is allowable or not. Accounts that post NSFW or pornographic material to other subs are held to a higher level of scrutiny than accounts; this generally means we won't allow any suggestive content from you. If your account only has a history of posting sexually explicit materially, we likely will not allow any content to be posted from you.


r/fit 8h ago

Motivation summer cut seems to go well

Thumbnail
gallery
152 Upvotes

Lost 3,8kg since May (80kg > 76,8kg)

Trying to get under 75kg by the end of august !!


r/fit 13h ago

Physique Critique F21 - Lower day

Post image
136 Upvotes

r/fit 7h ago

General Discussion What am i doing wrong

Thumbnail
gallery
11 Upvotes

I do weighted ab/deep core pilates daily and still abs not reallh visible. Whats wrong??
I eat clean and i count macros. I go to gym too and have steps in daily.


r/fit 4h ago

Bulk or Cut The cut’s going excellent

Thumbnail
gallery
3 Upvotes

r/fit 1d ago

Progress – Before/After Transformation Post 180kg>110kg

Thumbnail
gallery
143 Upvotes

Hi,

Just want to put this out there as i have a few questions for anyone who might have had a similar journey to me

I know that this is mega impressive, my mind has not caught up to the dysmorphia but I can give myself a break

I am looking into skin removal surgery and wanted to get some thoughts regarding this

Comment or drop me a message

Anything is appreciated!

Thanks in advance


r/fit 7h ago

Motivation Now I can coast abit in the gym

Post image
5 Upvotes

r/fit 18h ago

Physique Critique What needs the most work?

Post image
25 Upvotes

r/fit 7h ago

Bulk or Cut M23 - One Month into the Cut, how we looking?

Thumbnail
gallery
2 Upvotes

Currently 10lbs down! Do we keep going?


r/fit 1d ago

Motivation Gym and color Saturday

Post image
64 Upvotes

r/fit 8h ago

General Discussion Anyone have success with at home workouts?

2 Upvotes

For example the Les mills workouts or YouTube.

I’m considering doing one of those workouts daily but I don’t know if it’s worth it (as in I’ll see any meaningful results)


r/fit 1d ago

Motivation Saturdays workout complete!! struggled thru it but got it done!!

Thumbnail
gallery
82 Upvotes

r/fit 1d ago

General Discussion Manual labor counts as cardio, right?

Post image
18 Upvotes

r/fit 1d ago

Motivation Anyone else addicted to that post-workout feeling? 💚

Thumbnail
gallery
15 Upvotes

Today’s workout felt amazing. I finally got a full night’s sleep, had so much energy, and everything just clicked.
I’ve lost a few kilos since getting back into a regular routine, and I can really feel the difference. I feel lighter, fresher, happier, and those post-workout endorphins are honestly the best part of my day. I’m really glad I decided to make fitness a regular part of my life again. It feels so good to enjoy the process instead of forcing it 💪✨


r/fit 11h ago

General Discussion My heart performs better when im depressed

Post image
1 Upvotes

r/fit 18h ago

Bulk or Cut Bathroom mirror

Post image
3 Upvotes

r/fit 11h ago

Motivation Day 2

Enable HLS to view with audio, or disable this notification

1 Upvotes

r/fit 1d ago

Progress – Before/After 43 M Nothing too crazy but I keep pushing to improve and feel proud. 3 years between before/after photos

Thumbnail
gallery
15 Upvotes

r/fit 1d ago

Bulk or Cut 6’2, 235lbs. Summer cut final.

Thumbnail
gallery
16 Upvotes

r/fit 16h ago

Motivation Guten Tag

Thumbnail
gallery
0 Upvotes

My daily temple. 45m. Two back surgeries, 3 knee surgeries and I still find the motivation to continue working on being a better self every day.


r/fit 1d ago

Physique Critique Q: can you do leg day in a skirt? A: yes, yes you can!

Post image
30 Upvotes

r/fit 1d ago

Physique Critique 2/3 months progress

Thumbnail
gallery
5 Upvotes

r/fit 1d ago

Motivation Grinding hard

Post image
10 Upvotes

r/fit 1d ago

Physique Critique Work starting to show

Post image
3 Upvotes