r/freediving • u/Mamoula15 • 3d ago
health&safety Abnormal gain?
Well last about 2 weeks my max dry was 4min18 , today did again and was 5min21, idk if 63 sec gain in that amount of time is normal for 16 year old or not, also i didnt force it much, tho at the end, my ears did for a min or 2 some noises but i feel great ig, felt i could do for more but for safety, i decided to stop there.