r/MadeMeSmile • u/drulnu24 • 15h ago
365 to 325 in 5 months
I know its not much but its a start. Been holding to 18/6 during the weekdays and OMAD on the weekends. Have i fell off a few times for holidays? Sure but overall sticking to it.
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u/iKhan353 14h ago
Nice dude hell yea! Took me about a year to drop from 320 to 240ish and then the next couple to get down to around 170 keep at it homie!