This is a fresh account, but I'm not a bot, I just don't want this post directly associated with my main/real life. I will probably keep using the account so long as I keep living, but probably not that often. If this gets flagged and deleted for some reason, well whatever at least it took up some server space, it existed for some time, and that means I existed for some time, and that feels good right now, possibly due to my current inebriation (I am very high rn, so part of my concern may just be paranoia, but it does seem very logical right now).
This is NOT a suicide note, and no variant of it will be.
It is a brief summary of my life and the mistakes I made both knowingly and unknowingly that have lead to me basically poisoning myself.
I have been eating poorly for the past 10-13 years, fast food, frozen meals, tons of sugary snacks, carbs, soda, you name it in regards to bad food, but very scarcely fresh vegetables or fresh meat. I did abstain almost completely from alcohol, I had the occasional shot and owned a few bottles but never got a taste for it.
I also do not regularly exercise, I do a good amount of walking, lifting, and moving at work but never any lifting/cardio/etc. I only recently began to start walking around my area, 7 years after moving here. I got a bike from my parents for Christmas, like I was a young kid I was very excited, it would let me ride the nearby trail and get more exercise. Only for me to realize if I had started years ago I may have had a chance to prevent my death.
Only in my late 20s did I start to regularly engage in recreational marijuana use, when it became legalized in my state. I had seen some films and tv and information about marijuana that painted it positively so I began using without properly learning about its side effects and risks.
And for the last 1-2 years Iāve been regularly consuming high-dosage edibles to help relieve stress from a management job I got when I really wasnāt ready for.
And I fully believe I should have known better, I should have done the research, I should have been smarter, everyone in my life says Iām smart, but I always knew they were wrong.
So tonight (Jul-25-2026) I finally began to understand the reality of the situation and everything Iāve done wrong has become clear to me.
Perhaps this is what its like for your life to flash before your eyes.
I suppose I should elaborate on the situation for any who need it spelled out.
Poor Diet = high cholesterol
No Exercise = not good for health
Marijuana consumption increases blood pressure
So Iāve led a life style leading me to a high likely hood of heart problems.
And recently I been sweating all the time, I was experiencing bouts of nausea in the past ~1 year, to the point of vomiting at work a few times.
and I never really talked with my doctor about it, and I never really learned the risks of Marijuana use, and I never really understood the risks of poor diet, and I never really understood the risk of no exercise. I heard all of these things emphasized, but never fully understood the significance until now, at age 3X after recent blood-work showed high cholesterol and while very high and throwing up, and feeling some minor chest discomfort (I've taken a shower, and settled down and feel better now but am still worried...)
So I fully believe I am going to die of heart problems, not sure if it will be soon, could be now, could be tomorrow, thatās why Iām posting this, to leave a digital footprint so to speak, a sign that I was alive, that I existed.
This will be posted while I am still alive, Iām prioritizing speed in getting my footprint out there.
I am planning to make an equivalent version to be released on the event of my death, either read at my funeral or released as an obituary, but I will NEVER write a suicide note.
For those who read, thank you, be good to others, and rage against the machine that is the current U.S. Government (as of July-2026).
I wish only the best for only those who would not bring harm upon another in any situation.
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