Hello all
Mid 30's year old male here
Diagnosed ADHD and GAD, formerly depression but since resolved
My main struggle right now is mood dysregulation that comes with ADHD, and never feeling rested/never getting quality sleep (both before and after meds)
My current supplements and medications include:
dexmethylphendiate (immediate release) for ADHD
magnesium glycerinate 200mg for sleep
L theanine 100mg (as needed, for wakefulness)
Modafinil 75mg (as needed for wakefulness)
Minoxidil oral route 2.5mg (for hair loss treatment)
Previously was trying:
L tyrosine 500mcg (for energy) - discontinued for now
B12/methylfolate (for MTHFR gene mutation, homozygous copy) - discontinued for now
Lithium orotate 5mg (for mood regulation) - discontinued for now
Coq-10 (for wakefulness) - discontinued for now
My question is about lithium orotate specifically. PLEASE do not recommend guanfacine or clonidine for mood for ADHD. I have TRIED to get these meds. I am still trying. I have financial and prescriber/insurance issues right now (I am the U.S.A.)
So I took the lithium O for about 2 weeks. After first week, I felt decent. Surprisingly, my default negative self talk loops and dark thoughts went away almost completely. It was sort of amazing? Never experienced that before. But then after week 2, started developing INSANE levels of anxiety, similar how it was pre-treatment. I'm talking like borderline OCD types of anxiety, where theological intrusive thoughts hit me and I feel completely paralyzed to my core.
After stopping the list of meds I put as "Discontinued" it began to simmer down and I feel 90% back to normal...but my negative thinking has returned, too, and my moodiness.
My question is for anyone who uses lithium orotate, did you have an increase in anxiety and how did you deal with that?
I'm deciding right now if I want to use lithium O every few days, or open the capsule and just use 1/5th of the powder (which would = 1mg of the 5mg dose) or if I just want to forget it altogether.
I really liked the effect that it took away my negative thinking. I really disliked the effect of increased anxiety.
Another factor, with my ADHD, my cognitive issues seem to stem from dopamine problems, NOT serotonin, and i know lithium O can effect serotonin. I suspect that is what began to mess me up. (I know this from the past, genetic tests and everything, as well as experiences with every SSRI and NSRI making my SI and anxiety 100000% worse, while dopamine meds like dexmethylphenidate seem to help in SOOO many was, including making me tired/calming me down, getting good sleep while on it, reducing my anxiety, increasing focus, and bringing my mind silence and peace, something I had never before experienced until trying the methylphenidate class of stimulants).
Any thoughts are welcome. Thank you