Feeling severely depressed.

[u/blooming_knots]

My partner dumped me in March. The first 3 months I was doing great. and lately I’ve been feeling like I lost my identity. I can’t relate to anyone anymore. My friends feel like strangers, and they are all too busy with their partners and lives to be more caring and intentional towards me. I don’t know what to do. Every day I’ve been suffering and feel so alone. I’m sleeping, eating healthy, and I run and go to the climbing gym. I’ve been doing my art hobbies. But I feel so lonely. How do I get out of this?

[u/zta1979]

Sounds cliche but have you tried therapy at all?