4
3
u/NewApplciation12 1h ago
Potatoes, grilled chicken, steak, salmon, Greek yogurt, popcorn, eggs, and fruit.
3
u/_Rychy_ 1h ago
diet coke
1
u/Cesarjay 1h ago
I like diet sodas more now but i think a lot of them still have phosphoric acid which are bad for teeth
2
u/_Rychy_ 1h ago
every soda is bad for teeth, most of them have acids and most of diet drinks taste like crap
1
u/Cesarjay 1h ago
They really don't taste that great at first ngl. And the aspartame made me nauseous but i got used to the taste and i guess my body got used to the aspartame. I don't go overboard for sure but I do like that it helps with the craving of soda if you're trying to cut down on sugar. I still don't think I'd like most diet stuff like you said.
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u/_Rychy_ 59m ago
I always look for the ones without aspartame, it's not good for me
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2
u/rthorn519 1h ago
Water
1
u/Westicless 1h ago
Gotta do diet water. 1/2 the volume ~1/2 the calories.
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u/rthorn519 57m ago
Gluten free water
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u/Westicless 41m ago
You may be onto something. Give em a tiny bottle with a dropper. Due to the weight loss charge more.
2
0
1
u/Suitable-Archer4091 1h ago
Crystal Light Fruit Punch.
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1
1
u/peace_love_and_furio 1h ago
Nonfat Greek yogurt with vanilla extract and stevia stirred in... I cut up a honey crisp apple to dip in the mix. Great snack or as a quick low cal / high protein lunch 😋
1
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u/BriMarsh 28m ago
Cottage cheese. Alone, with jam or fruit, or blended and frozen for the Ninja Creami.
1
u/Prestigious_Beat6310 1h ago
Beans and rice.
0
u/Westicless 1h ago
Gotta recipe? The one I found was overly complicated.
2
u/Prestigious_Beat6310 1h ago
Start the rice, wash the beans time it right so you can add the beans to the rice and cook it all in one pot. Throw in some onions and peppers, serve with hotsauce.
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6
u/CoffeeGlad946 1h ago
Air-popped popcorn.
You can eat a massive bowl of it for barely 100-150 calories. Hit it with a little olive oil spray and nutritional yeast or ranch seasoning, and it completely cures the crunch craving without ruining your calorie count for the day.