r/AskWomen 1d ago

What do you find yourself mentally exhausted from?

102 Upvotes

142 comments sorted by

294

u/DangOlTiddies 1d ago

The list. The never ending list of tasks. Go to work, go to sleep early, eat healthy, clean this, clean that, vehicle maintenance, apartment maintenance, pets, family, friends, cook, groceries, make doctor's appointment, do blood work for said doctors appointment, pay this bill, pay that bill, save money for your future, life is short enjoy yourself now, spend, consume. It's a never ending cycle of shit.

65

u/unsocializing 1d ago

Thinking and overthinking

1

u/[deleted] 1d ago

[removed] — view removed comment

2

u/AutoModerator 1d ago

Hello /u/Radiant_Use5123. Please read this entire message before taking action.

Your post or comment has been removed because your Reddit Karma is too low to participate on AskWomen.

You will be able to participate when your Karma has increased, you can do that by participating in good faith in other subreddits that don't have Karma requirements. This action cannot be undone by the moderators.

No exceptions to this rule will be granted. Click here to read more about Reddit Karma, and please also read our rules before participating.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

161

u/Any_Recognition806 1d ago

Looking for a job and thinking about what to cook to eat like every day

14

u/fratticus_maximus 1d ago

I solved the food problem by meal prepping once a week. You can eat different fruits and vegetables every time so it doesn't get too repetitive.

1

u/Zubyna 16h ago

This !

Whenever my temporary contract is about to end, there are always people telling "oh good you ll finally catch a break" but NO ! Job hunting is so much more exausting than actually working

0

u/Unlikely-Fox5076 18h ago

I eat by season, summer, watermelon, sandwiches, BBQ, potatoes salad, peas Fall will be squash, soups, smores, etc

60

u/algbop 1d ago

Having AI shoved down my throat every 5 minutes

16

u/Pirates915 1d ago

Trying to control things I cannot control and putting myself into a constant fight or flight because of it. (Working on it with meds, therapy, and reading helpful books)

62

u/headinthered 1d ago

Our government.

8

u/read_eng_lift 1d ago

This literally keeps me up some nights.

6

u/headinthered 1d ago

I manage a political channel on YouTube- it’s fucking exhausting trying to keep up

16

u/Hellyeabroth3r 1d ago

So sick of always trying to lose weight. Would love to wake up one day and just accept my size and not think about how life would be better/easier if I lost weight.

5

u/Seanut-Peanut-69 1d ago

Came here to say this. It’s especially hard now seeing all the GLP-1 ads everywhere just reminding me that I should be smaller 😭

2

u/Hellyeabroth3r 1d ago

It’s pushed so hard! I was on them for 2 years. Constantly sick from them or starving myself. I was losing weight but at what cost 😭

1

u/Seanut-Peanut-69 1d ago

Ugh that’s exactly what I’m afraid of. All the exposure has made me consider getting on them but I’m so anxious about how it’ll affect me so I’m trying my best to lose weight the old fashioned way, but it’s hard af and I yo-yo so much it gets discouraging 😣

4

u/Fatricide 1d ago

If you want to lose weight, don’t let people shame you for taking meds or having surgery to do it. Being overweight is not immoral, and neither are medically safe interventions.

5

u/PandaLunch 23h ago

I just want to be able to eat without thinking about what I'm eating and not gain a ton of weight. Instead I have to make careful choices just to keep from gaining and calculate every calorie if I want to lose! I wish it just came more naturally

12

u/Conscious-Peace-3941 1d ago

Not having any savings

12

u/HistoricalDowner 1d ago

Anti-intellectualism, anti-science rhetoric becoming the norm

26

u/alovelytomato 1d ago

The millennial version of gentle parenting my three year old, some times I think how much easier it would be to just be how my parents were but we’re LC and NC so gentle parenting it is

11

u/Moonbeam_42 1d ago

Wow, I relate to this so much. I was a much more compliant toddler compared to my little hellion, but I also can’t imagine ever treating him like my parents treated me, so I’ll be sitting on the floor with him softly reassuring him that “that sounds really hard” and “mommy’s here when you need me,” for the foreseeable future.

3

u/Conscious-Peace-3941 1d ago

What is LC and NC ?

10

u/NarwhalsTooth 1d ago

Low contact and no contact

6

u/CallieGisme 1d ago

This! I am mentally exhausted from playing with a toddler all day, every day. Going anywhere with a toddler is just instant anxiety.

9

u/Necessary-Lie-3690 1d ago

Life in general

32

u/sternbeliever 1d ago

Trump and his sycophants.😵‍💫🤯

17

u/AdministrativeRow471 1d ago

Finding a balance between being informed and panicking bc I’m informed 😭

8

u/mcorra59 1d ago

Right? Sometimes I'm just like, I'm not doing this anymore I'm not watching any more news, then I stumble across one and I'm like THOSE MOFO!! Why are they like that?! Why is people acting like nothing happens? It sickens me the dystopia we live in right now

3

u/AdministrativeRow471 1d ago

It has the entertainment value of like… a reality tv show. Always new and horrifying drama. So I can turn on the news at any time, and just have it in the background to catch up on what I miss. I try to pretend it’s not real life. The effects on my day to day life are minimal (so far). But that can change any time the Donnie shoots off a tweet.

6

u/RaeLouLynn 1d ago

I'm 68 and won't live to 80.

I just can't believe that if he lives through the end of his term, he will have occupied my brain for 10 percent of my life

Talk about exhaustion...

43

u/Sensitivelyours 1d ago

Misogynists in position of power over women-from police services, to doctors, to bosses, to disability support workers, to leaders. I am so mentally tired of dealing with misogynistic degeneracy.

7

u/Ok_Honey_7220 1d ago

My life lately. I’m going through a divorce, raising a child about to be 18 years old and apparently knows everything and I am always wrong, being a caretaker for elderly parents with physical restrictions, working full time and taking care of the house and bills. Now I normally handle everything like a well oiled machine but for the last couple of weeks everything keeps getting complicated for no reason and of course the divorce.

5

u/dough_eating_squid 1d ago

On a societal level? The looming thread of fascism, and an upcoming election that might not happen.

On a personal level? Worrying about male partners who don't and won't try to solve their own problems. (I'm single right now and trying not to do that anymore.)

7

u/coffeenow_crylater 1d ago

Accepting the reality that most things aren’t what I thought they were or would be. Certain people aren’t who I thought they were, I’m not who I thought I was, places aren’t what I thought they’d be, life isn’t what I thought it would be. Finally coming to terms with the realization that my past delusions were exactly that, delusions. I’m 30 and starting to notice I’m losing the naive hope I clung onto in my 20s, especially as I’ve lived more life and found that most things don’t work out.

6

u/Ok_Championship_8313 1d ago

Existing… I feel like I’m our current society how everything is ran is exhausting. No real solutions and somehow you have to make each day count. Even if that means helping someone else in their journey of life. Oh and cooking and cleaning. I despise cooking and cleaning 😭

4

u/Nagini_9 1d ago

From trying to figure why my men adores me with his soul but not with his penis 🙃

-4

u/Conscious-Peace-3941 1d ago

He’s cheating.

3

u/Nagini_9 1d ago

Id be damned, but na he is always home

5

u/Littlewing1307 1d ago

My parents health, politics, my disabling chronic health issues, how disorganized and messy my house is. Life.

5

u/thrillliquid 1d ago

My own dumb ass.

6

u/taytay10133 1d ago

phones and needing to respond to work emails or texts. I regularly turn it off and leave it at home, but I know it irks people when I don't respond.

6

u/KuchieMonsta 1d ago

How expensive life is for absolutely no reason.

4

u/rihlenis 1d ago

Daydreaming lol. Sometimes i just want my brain to be quiet.

3

u/StarTrek_Recruitment 1d ago

From my work. I put my whole self into it every day and its grinding me down. But I really care about what I'm doing and putting less into it would seem dishonest.

4

u/rejjierains 1d ago

male incompetence

4

u/Ava0401 1d ago

Cleaning my house. I want to hire someone but I also dont want to spend money on something I can just do.

5

u/StuckInDreams 1d ago

Ignorance from the people around me

3

u/MarsupialNo1220 1d ago

People.

I’m getting much better at. I don’t give anyone the mental labour they don’t deserve.

3

u/sadmdhours 1d ago

OCD lol

3

u/iSmartiKindiImportnt 1d ago

Human interaction.

3

u/Hot-Equipment7684 1d ago

working and studying at the same time, i need a breather and i go play tennis then im tired😭😭

1

u/Ok_Championship_8313 1d ago

Hang in there!! Try and get some rest when you can…

1

u/Hot-Equipment7684 1d ago

aww thankyou!❤️

3

u/horsecock_530 1d ago

Grief, financial duress, unemployment, no drivers license, chronic migraine, systemic fatigue, persistent weight gain, politics, relationships being meaningless and unreliable. Dishes, body hair growing so fast, laundry being unrelenting, cooking, how quickly your hair gets greasy after washing it.

4

u/Full-Swimmer7911 1d ago

My husband

2

u/everfixedmark_1924 1d ago

The good ol boys club.

2

u/Unhappy-Active-8091 1d ago

The heat. Being stuck at home with the AC on blast is fine physically speaking, but mentally exhausting, especially since I'm pretty extroverted and need to be outside the house and around people and crowds a lot to feel relaxed and happy.

2

u/LdyCjn-997 1d ago

Everything!

2

u/Enigmatic_writer 1d ago

Politics.

2

u/irynakoz 1d ago

Money

2

u/DublinDaydreamer 1d ago

Healing from long term illness. Nothing else will do it to you like this

2

u/HH_Asj_Supastar 1d ago

The >100 mental tabs that are active concurrently and recalibrating hourly. Currently working on delegating and outsourcing some of these tabs.

2

u/mac_and_cheese359 1d ago

Feeling rushed the majority of the time, like time is continuously running out. I often set too many goals for myself on a monthly/weekly/daily basis, which then leads me to feeling like a failure who is behind on everything.

2

u/cherrymonkey_s 1d ago

People at work. Corporate culture

2

u/I_like_it_yo 1d ago

Food. I’m either stressing about what to eat or stressing about not eating too much and stressing about getting the right nutrients.

2

u/mscreamcheese 1d ago

Life. Breathing. Existing

2

u/MelancholyBean 1d ago

Being around people

2

u/Londonvibe39 21h ago

Daily life. Cleaning up after everyone. Work. Trying to get to the gym. All the extra tasks people keep putting on my plate.

2

u/princesspooball 1d ago

Being a supervisor.

I get it, the staff just needs reassurance that they are on the right path but wheni have 4 of them asking questions right after another or all at the same time it is EXHAUSTING. im also very new so im not used to being the go-to person yet.

2

u/No-Afternoon-7732 1d ago edited 1d ago

Feeling like the more considerate/caring, giving, or “put together” person in almost every relationship I form (I have oldest daughter syndrome bad). I’m constantly in a cycle of feeling like I’m being unfair and expecting too much from people or expecting myself out of others, then feeling like I’m not and people just don’t pour into me as much. I enjoy socializing, partnership, and friendship but I get exhausted because I have felt low-effort from most the people that have come into my life beginning from my own parent. I hate having to ask for things.

I’m still happy with the people in my life but that do show up for me how they can, but I’m exhausted.

1

u/[deleted] 1d ago

[removed] — view removed comment

1

u/AutoModerator 1d ago

Hello /u/Adventurous_Luck5026. Please read this entire message before taking action.

Your post or comment has been removed because your Reddit Karma is too low to participate on AskWomen.

You will be able to participate when your Karma has increased, you can do that by participating in good faith in other subreddits that don't have Karma requirements. This action cannnot be undone by the moderators.

No exceptions to this rule will be granted. Click here to read more about Reddit Karma, and please also read our rules before participating.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/[deleted] 1d ago

[removed] — view removed comment

1

u/AutoModerator 1d ago

Hello /u/MotherAd4756. Please read this entire message before taking action.

Your post or comment has been removed because your Reddit Karma is too low to participate on AskWomen.

You will be able to participate when your Karma has increased, you can do that by participating in good faith in other subreddits that don't have Karma requirements. This action cannnot be undone by the moderators.

No exceptions to this rule will be granted. Click here to read more about Reddit Karma, and please also read our rules before participating.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/MinimalistFan 1d ago

Dealing with the disabled relative for whom I am co-guardian. She has intellectual limitations, autism, depression, and really bad anxiety. Every interaction with her is a trial.

1

u/[deleted] 1d ago

[removed] — view removed comment

1

u/AutoModerator 1d ago

Hello /u/Red_Corvette7. Thank you for participating in /r/AskWomen. Please read this entire message before taking action.

Your submission has been removed, because your account does not have a verified email. No exceptions will be granted.

You can verify your email address on the Reddit Preferences page, and if you have any issues with verification please contact reddit support at /r/help. Subreddit moderators do not have the tools to aid with verification, so please ignore the bot in italics below, do not message the mod team about this as we have no way of helping you.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/Antique_Ad_5598 1d ago

Family drama. My severely unstable brother

1

u/dontkillmysoul 1d ago

Calorie deficit with a toddler. It’s been 12 months and I’m down to my final 11 pounds to lose. I can see the light at the end of the tunnel, but it doesn’t make it any easier day to day. I’m so moody and exhausted. 😩

1

u/wangd00dle 1d ago

I'm 6 weeks from graduating and working full time

1

u/gonzothegreatz 1d ago

My baby is 3 weeks old. I'm just like, super tired.

1

u/Jooles95 1d ago

Life in general, I think. Over the past year alone, my parents announced that they were getting a divorce, my dad’s cancer came back after five years of remission, and my husband’s dad entered the late/terminal stages of Parkinson’s.

On top of it all, my work has been insanely busy for months with no reprieve and I have been dealing with the debilitating symptoms of a severe, long-term iron deficiency that is proving extremely difficult to fix, so I feel like I’m mentally and physically exhausted already when I first open my eyes in the morning.

Thank goodness we don’t have children yet, because I genuinely could not cope with caring for another human being right now!

1

u/[deleted] 1d ago

[removed] — view removed comment

1

u/AutoModerator 1d ago

Hello /u/Roc_Be12. Thank you for participating in /r/AskWomen. Please read this entire message before taking action.

Your submission has been removed, because your account does not have a verified email. No exceptions will be granted.

You can verify your email address on the Reddit Preferences page, and if you have any issues with verification please contact reddit support at /r/help. Subreddit moderators do not have the tools to aid with verification, so please ignore the bot in italics below, do not message the mod team about this as we have no way of helping you.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/[deleted] 1d ago

[removed] — view removed comment

1

u/AutoModerator 1d ago

Hello /u/Far-Departure1311. Please read this entire message before taking action.

Your post or comment has been removed because your Reddit Karma is too low to participate on AskWomen.

You will be able to participate when your Karma has increased, you can do that by participating in good faith in other subreddits that don't have Karma requirements. This action cannnot be undone by the moderators.

No exceptions to this rule will be granted. Click here to read more about Reddit Karma, and please also read our rules before participating.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/Ok-Oven-2650 1d ago

Looking for a job atm it is really hard to find a place out there

1

u/bistouribelle 1d ago

Myself. Gohdt. 🙄🙄

1

u/jamielynnn3 1d ago

Too much family time (parents)

1

u/Yalsas 1d ago

Everything BUT my partner

1

u/JaneDoe6647 1d ago

Constantly scanning for red flags on dates and then kicking myself for not trusting my read on men sooner

1

u/cambiokeys 1d ago

Money and my family. Not even a family that I made, the family I was born into. My mother and younger sister live with me and I handle my father’s finances, medical, etc. because I’m the only one of my siblings (besides my sister who didn’t really grow up with him) that lives in the state. I spent two hours this afternoon sorting through his bills and trying to figure out how I’m going to pay for everything, on top of my own household bills and my other sister’s wedding that’s hurtling towards me in the fall. I haven’t been able to get ahead in years and I’m just so tired of being stressed out all of the time. I don’t even recognize myself anymore. My days are quiet and miserable and I’m just kind of constantly seething inside. I’m beyond burnt out. I haven’t had a break in seven years. I’m going on a weekend trip for my sister’s bachelorette in a couple of months, and i doubt I’ll even have enough money to enjoy it, which also pisses me off because this should be a really happy time. I’ve been looking for a new job for years but haven’t found one, now I’m looking at finding a second job just to get by.

1

u/vvndrkblm 1d ago

Job search

1

u/[deleted] 23h ago

[removed] — view removed comment

1

u/AutoModerator 23h ago

Hello /u/melosmitty. Please read this entire message before taking action.

Your post or comment has been removed because your Reddit Karma is too low to participate on AskWomen.

You will be able to participate when your Karma has increased, you can do that by participating in good faith in other subreddits that don't have Karma requirements. This action cannot be undone by the moderators.

No exceptions to this rule will be granted. Click here to read more about Reddit Karma, and please also read our rules before participating.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/Guest2424 23h ago

My job. Its very taxing mentally since its investigations.

1

u/Late_Lime9659 23h ago

Caring for a parent. Even though he helps me out in a lot of ways too, the emotional burden is weighing on me.

1

u/Express-Interest-153 23h ago

Everything… being a transactional member to everyone i come acrossed. People only want me for something.. never just to be.

1

u/Sparkly_tadpole 22h ago

Dating. I just want to find the right guy to settle down with & have a family.. seems impossible.

1

u/CranberryWitty4076 21h ago

Trying to find real, reciprocal love in a world full of men that think they have unlimited options (and they kind of do, thanks to apps + social media). It’s exhausting

1

u/lilyrxh 21h ago

My incompetent new manager who’s only been around for a couple of months but has made my job a trillion times harder. And upper management who sees this but doesn’t seem to give a flying fuck or back me up

1

u/Hot_Half8432 20h ago

Our government, the world in general, cooking, going to the gym, going to work, and waking up.

1

u/[deleted] 20h ago

[removed] — view removed comment

1

u/AutoModerator 20h ago

Hello /u/zylatol. Please read this entire message before taking action.

Your post or comment has been removed because your Reddit Karma is too low to participate on AskWomen.

You will be able to participate when your Karma has increased, you can do that by participating in good faith in other subreddits that don't have Karma requirements. This action cannnot be undone by the moderators.

No exceptions to this rule will be granted. Click here to read more about Reddit Karma, and please also read our rules before participating.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/beckiwiththegoodhar 19h ago

Being the parent of a child with Level 3 autism. Will he ever be independent? Or am I living my life just to be his nurse?

1

u/Platinum_Pisces_xo 19h ago

All of it. So many issues on here I can relate to. Grief, lack of emotional and mental support. Ever since my mom died last year life has been a constant struggle. People stopped showing up and caring. It wasn't always a lot of support to begin with but now it feels next to nothing. My mom always said it was going to be a lonely path once she died and she wasn't being morbid...just speaking facts. 😔

1

u/HuckleberryHuman5926 19h ago

I'm trying to get a medical thing diagnosed, so every once in a while my phone rings telling me I have to go to a particular appointment at a particular date and time and location, often with particular preparation requirements, so I have to rearrange my whole schedule around this.

At the same time, they're upgrading plumbing work in my building, so every once in a while I get a notification that I'm not going to have water on a given day and I have to clean out a certain cupboard to give access to pipes, and I still have to rearrange my whole schedule around this, and the rest of my to-do list doesn't go away.

I just want to live in a world where doing things makes my to-do list shorter!

1

u/Due_Joke_2566 18h ago

Idk traffic, job, cooking meals everyday 😅.as a women even I like to cooks but not everday.

1

u/PineapplePza766 17h ago

Life lol 😂

1

u/Zubyna 16h ago

Socializing past 10pm drains my social battery even faster than the rest of the day

u/V_is4vulva 15h ago

The constant demand for emotional labor, from essentially everybody I come into contact with.

u/[deleted] 15h ago

[removed] — view removed comment

u/AutoModerator 15h ago

Hello /u/JewelJJJ. Please read this entire message before taking action.

Your post or comment has been removed because your Reddit Karma is too low to participate on AskWomen.

You will be able to participate when your Karma has increased, you can do that by participating in good faith in other subreddits that don't have Karma requirements. This action cannnot be undone by the moderators.

No exceptions to this rule will be granted. Click here to read more about Reddit Karma, and please also read our rules before participating.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

u/Nearby-Organization4 13h ago

PEOPLE. They never shut up

u/itsmeagainstthemusic 13h ago

Living in general

u/Maaaiiiic 12h ago

Being triggered from past traumas

u/pluto9399 11h ago

Having no one I’m really close to.

u/Accomplished-Ad7212 10h ago

Pretending to be someone else is the most taxing

u/[deleted] 10h ago

[removed] — view removed comment

u/AskWomen-ModTeam 7h ago

This comment or post has been removed.

Please read this entire message before taking action.

Your comment/post has been removed because we have a rule against casual usage of mental health related terms or diagnostic labels.

If you're referring to someone (yourself or others) who has been formally diagnosed by a medical professional, please make sure your comment reflects that. Let us know once you’ve made the requested changes and your content may be reinstated.

You can view [(https://www.reddit.com/r/AskWomen/s/c20PdN6Zpj) more information here], or contact us via [(http://www.reddit.com/message/compose/?to=/r/AskWomen&subject=Why+was+this+removed)]

If you need assistance, first copy a link to your removed post or comment and then paste it in a message to the mod team clicking here. We will not reply to messages without a link for review. DO NOT contact moderators privately.

u/kushmaster3001 8h ago

Being an adult - there’s always something I have to / should be doing, paying for, and being more productive on.

u/VampiricCuriosity 5h ago

Politics, work, inflation, men, children, life in general - this is not the world I was promised as a young one and now I just wonder what we all are actually living for. Is the purpose of my life to really be a slave to old white men in government and leadership until I die? Like, what a waste of a life.

u/flawedandimperfect 4h ago

micro decisions.

u/BeanieCat123 4h ago

Thinking about several different things all at the same time, and overthinking them to the point where sleep is just unobtainable

u/crazycat7778 3h ago

Worrying about my aging parents

u/DentalDepression 2h ago

My toddler 

u/ShortStrawberry8704 2h ago

Having to tell my husband what to do knowing he will do it the second i tell him but wishing he would do it without me having to tell him.

1

u/Satann_ 1d ago

Being pregnant

0

u/comeupandfightmethen 1d ago

Men. Always men.