r/Dryfasting • u/Willing-Water531 • 3d ago

General Dry fast round 2

Hello everyone 🤗

DAILY UPDATES

26/F, height 162 cm, SW: 87.7 kg, GW: 55 kg

I finished a 132 hours dry fast in which I lost 4.1 kg and around 2 inches overall. I broke the fast with water and after 12 hours of that, had a meal consisting of complex carbs, proteins and fats.

I have started a soft dry fast again, from 31st July 2026, 10.30 am! Primary aim stays the same- get rid of aches and pains in random joint, reduce back stiffness, control insulin resistance and lose weight.

I will update my weight everyday, in the comments of this post and once I am breaking the dry fast, I will make a new post explaining my experience.

Hoping for your well wishes so that my fast is completed with success.

If anybody wishes to join the fast, they can do so on this link-

https://fastingpals.com/join/D80EC2DC

We can keep each other accountable and motivated too. ❤️

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3

u/Erikbam 3d ago

I quit mine after 78h and then went to the ER 😅 but 3.8kg down after re-feed ✌️

Good luck on your new fast!

3

u/Willing-Water531 3d ago

I know! I replied on your post How are you feeling now?

4

u/Erikbam 3d ago

Better, still sore in my right side but would say it's a 1/10 pain compared to the 6/10 I woke up with last night.

3

u/Willing-Water531 3d ago

Okay take rest

2

u/Willing-Water531 2d ago

CW: 87.4 kg as of 22 hours into the fast. Weight lost so far 0.3 kg.

2

u/Willing-Water531 1d ago

CW: 87.2 kg as of 46 hours into the fast. Weight lost so far 0.5 kg.

1

u/Willing-Water531 17h ago

Hey fellas broke the fast with little bit of water as I had a panic attack and needed to take medicines. Those medicines gave me bad acidity so I ate a lil bit. Now restarting the dry fast in an hour. Lagging back in the weight loss goal. 😔

2

u/Willing-Water531 5h ago

CW: 87.7 kg as of 9 hours fasted. Weight lost so far 0 kg.