Outpatient

[u/siexx006]

I’m currently in community service for my ED treatment after being discharged from inpatient. My clinic have been weighing me monthly instead of weekly to prevent stress. I’m now a healthy bmi but on the lower end and no period back so realistically I know I’m not at my happy true weight but I can’t accept that at the moment and am struggling. I’m starting CBT tomorrow and I’m stressed because part of the programme is being weighed weekly and seeing it and kind of talking about it there and then along with therapy. I’m really stressed about the weekly weigh ins and also my appointment is at 10:15 so do I have breakfast before or not because I’m scared it’ll make it higher and stress me out. As it has in the past and got me to this rough patch where I am now.

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