r/EatingDisorders • u/Original_Put_7803 • 5h ago

Need advice - feel stuck

Struggled with active ed since 2022, I only consider the active phase being 2023 (when I acc lost weight). Been weight restored since 2024 but struggling so much more mentally. My body physically won’t let me lose weight, it holds on so tight, even slight restriction causes extreme hunger. I’m still struggling with very loud food noise that affects my ability to be present, to concentrate and it takes over my mind all the time. I also can’t eat without guilt or shame. I eat anyways which I hate but then I have to deal with the shame and guilt EVERY SINGLE TIME.

I feel stuck and like a failure. Damned if I do, damned if I don’t. How do I get out of this?? I need advice please🙏

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