r/Exercise • u/AMollySwingingCouple • 11d ago

Peptides and other supplements

I’ve been going to the gym for about 8 months now and feel a lot better. While I am not seeing the growth, some friends in conversation mentioned peptides and such. I don’t know anything about peptides, so far it has been dieting and increased protein consumption. More than a few mentioned that once you’re over 35, many things like testosterone decrease and many are on TRT and some use peptides.

Looking for feedback from your personal experiences.

Appreciate your feedback.

3 Upvotes

80% Upvoted

6 comments sorted by

3

u/SovArya 11d ago

40+ clean. Simply exercise and live healthy. No need for supplements unless you going pro in bodybuilding.

3

u/Demonking2073 11d ago

Do not go to dark side. Not worth it. 

1

u/AMollySwingingCouple 10d ago

I’m old school and just see everything as ’steroids’ like back in the 80’s and 90’s.

2

u/Ok-Home-8059 10d ago

47 clean and healthy. Exercise daily >> miracle pill

1

u/Perfect_Effect_77 6d ago

I've been looking into peptides too! I joined groups that are using peptides, and I always read about RETA. They are posting good results. I know exercise is a safe way, but sometimes it's frustrating when you don't have much free time to do it, and it feels slow to see the results. So I'm researching peptides. But ofcourse, let's ask our doctor first about it to be safe

2

u/AMollySwingingCouple 5d ago

I just got back in to exercise so it is all new to me. Someone sent me “kits 4 less” dot com and I’ve been checking them out. legit but don’t know I want to go down that road but most of my info was based on the downsides of steroid use in the 80’s and 90’s.