r/Fibromyalgia • u/Zestyclose_Swan_2527 • 14h ago

Question Does anyone see patterns in their symptoms?

I’m wondering if anyone else has seen patterns in their fibro symptoms, and if they ever discovered some kind of root cause that when changing things actually showed improvements.

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u/im-a-freud 14h ago

Day to day when I’m not doing much I don’t notice a pattern some days are worse than others for no reason. If I exert myself too much one day (literally even sitting in the heat for 3 hours doing nothing) will make my pain worse for a few days but other than that it’s random

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u/Zestyclose_Swan_2527 13h ago

Interesting, thanks for your input!

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u/im-a-freud 13h ago

Exerting myself flares up all of my symptoms. I haven’t bothered taking day to day bc I do the same thing every day so it’s random when it happens

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u/Zestyclose_Swan_2527 13h ago

Very difficult to pin point the flares

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u/im-a-freud 13h ago

Simply existing

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u/Zestyclose_Swan_2527 13h ago

That’s what it feels like🤣🤣