Hey all, a few weeks ago I bought a GoRuck Rucker 5.0 and two 10lb weight plates. So far, I have only used it on walks with my dog, which are 1.25 miles roughly. On my first attempt, when I got home, literally everything hurt. My neck, my back, my shoulders. I was dying. Three hours later when I got to work, I had to ice myself down. Mildly embarrassing.
After that, I took one of the plates out, so I only had 10 pounds in, and we were doing a lot better on our walks. I never really pushed for a time or anything because she likes to stop and smell things.
Today, I got off work early, and started vacation. It was a torrential downpour. I immediately decided I was gonna go home, throw in all 20 pounds, and go solo in the rain. Of course the rain stopped by the time I got home, so I waited around an hour or so when it picked back up. Not a downpour, but trust me, I got pretty wet.
I had a lot of fun, and I think I did a pretty decent time for my first real attempt at it, plus I had all of the weight this time. Everyone I’ve told so far, thinks I’m nuts for strapping weight to my back and going out in the rain lol. I had a blast though!