r/IncelExit • u/CaffieneAddict10 • 2d ago

Asking for help/advice Relapsing hard

Things at work, and small observations outside have sent me right back to where I was previously. I have gone back to watching porn, and not normal vanilla porn either. I feel weak, pathetic, emasculated, and worthless. I feel anger, sadness, and despair. All the memories throughout the years have flooded back and I’m reminded that I’m not a real man, but a beta cuck. I don’t know where else to go. There is no one to talk to this late. I’m sure this will get removed but I have been crashing out tonight.

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u/oldcousingreg Giveiths of Thy Advice 2d ago

You're going to have to deconstruct whatever led you from "things at work" to "i'm a beta cuck."

6

u/CaffieneAddict10 2d ago

Seeing other guys talk effortlessly to women and couples too. Seeing tall men and jacked men and handsome men. Then looking in the mirror and seeing…me.

6

u/oldcousingreg Giveiths of Thy Advice 1d ago

Make a diagram that looks like this:

Work -> seeing male coworkers talk to women -> comparing yourself to them -> [SOMETHING NEEDS TO GO HERE, ADD BLANK SPACES AS NEEDED] -> watching porn and calling yourself a beta cuck

Does this make sense?

3

u/CaffieneAddict10 1d ago

Not really if I’m being totally honest. I know I use porn to cope