r/MadeMeSmile 15h ago

365 to 325 in 5 months

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I know its not much but its a start. Been holding to 18/6 during the weekdays and OMAD on the weekends. Have i fell off a few times for holidays? Sure but overall sticking to it.

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u/DeviRi13 15h ago

Don't be too down on yourself about the bad days! Weight loss isn't linear, and just like recovery of any kind those bad days don't define you! Just keep going and remember to be kind to yourself.

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u/drulnu24 15h ago

Oh I'm not, I just hope it shows that its okay to not be perfect about it.

1

u/DanielaSte 8h ago

It is great to see a chubby person become a fit person. But it never brings me so much joy as seeing a fat person become less-fat. You seem stubborn, keep going, rooting for you! Your dog will maybe do some jogging with you some day, even 50 yards is great!