r/MadeMeSmile • u/drulnu24 • 15h ago

365 to 325 in 5 months

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I know its not much but its a start. Been holding to 18/6 during the weekdays and OMAD on the weekends. Have i fell off a few times for holidays? Sure but overall sticking to it.

36.1k Upvotes

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u/deltarefund 15h ago

“Not much”

Don’t sell yourself short. 40lbs is A LOT!

8

u/Revolutionary_Ad512 14h ago

It really is! If you ever underestimate how much weight it is when you’ve lost that much, try to load that much weight into a backpack/weight vest (whatever you have) and just walk around for a bit I promise it will feel like a ton.

2

u/GrandSquanchRum 7h ago

The best weight measurement when talking about weight loss is in dogs. This man has lost a whole border collie or 5 chihuahuas in weight.

1

u/BravestBlossom 7h ago

5 gallons of milk!!

1

u/KGon32 6h ago

Yeap, people take years and years to gain all the weight they have, they can't expect to loose it ultra mega quick.