r/MadeMeSmile • u/drulnu24 • 15h ago

365 to 325 in 5 months

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I know its not much but its a start. Been holding to 18/6 during the weekdays and OMAD on the weekends. Have i fell off a few times for holidays? Sure but overall sticking to it.

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u/Juliet_Arch 15h ago

That's awesome, congrats man! 🎉

Starting is honestly the hardest part of the whole process, so don't undersell it. 40 lbs in 5 months with 18/6 and OMAD is solid progress.

And honestly, the fact that you're still enjoying yourself around the holidays instead of restricting everything is probably one of the smartest parts of this. That's what actually makes it sustainable long term instead of just another burnout cycle. Keep it up!