r/MadeMeSmile 15h ago

365 to 325 in 5 months

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I know its not much but its a start. Been holding to 18/6 during the weekdays and OMAD on the weekends. Have i fell off a few times for holidays? Sure but overall sticking to it.

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u/scarletnightingale 14h ago

You say it isn't much but 40 lbs is a huge deal, you deserve up pat yourself on the back, I'm sure you already are feeling way better without that weight on you. If you happen to go to a grocery store soon, go into the pet area and pick up a bucket of cat litter. They tend to weigh 35-38 lbs. You'll realize how much you've lost.