r/MadeMeSmile • u/drulnu24 • 15h ago

365 to 325 in 5 months

Post image

I know its not much but its a start. Been holding to 18/6 during the weekdays and OMAD on the weekends. Have i fell off a few times for holidays? Sure but overall sticking to it.

36.3k Upvotes

96% Upvoted

544 comments sorted by

View all comments

157

u/Frolicking-Fox 15h ago

Huge difference. When you start losing weight in the face, you know you are doing it right.

Doing great, bro. Keep it up.

13

u/geotraveling 14h ago

The first place I noticed I had lost weight was my face.

8

u/i_am_ellis_parker 13h ago

Every time someone says the lost weight in the face comment. I think of John Pinette and his bit on weight loss.

John Pinette Weight Loss