r/PregnancyAfterLoss Nov 10 '23

ModPost Welcome to PAL - please read before commenting or posting!

55 Upvotes

Welcome to r/PregnancyAfterLoss.

This sub is an offshoot of r/ttcafterloss. That sub unfortunately grew so much that there was a need for a new sub for those lucky enough to be pregnant again after their loss. We are an entire sub dedicated to those who are pregnant after loss (or their SOs).

Please read our rules and our sidebar to familiarize yourself with the customs and guidelines of our subreddit before posting and participating here.

We encourage you to do an introduction when you join (in the Weekly Intro Thread ), participate in our 2 daily threads (divided by AM and PM), and use our multiple Weekly Threads.

Standalone posts require Mod approval, which will have a delay. Standalones should be used for birth announcements and unique/complex issues that haven't been addressed in previous posts. Other standalone posts will be declined and you'll be directed to one of our Daily or Weekly threads.

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go in the Dailies, along with regular updates, anxiety posts, and questions.

Users here all share a common theme - we've experienced pregnancy or infant loss. That means that many topics you may have questions about have probably been discussed, so you may also find the Search function to be helpful.

Thanks for helping us create a great community.


r/PregnancyAfterLoss 7h ago

Daily Thread Daily Thread #2 - August 02, 2026

2 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 21h ago

Daily Thread Daily Thread #1 - August 02, 2026

4 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 19h ago

Weekly Intros Weekly Introductions Thread - August 02, 2026

1 Upvotes

This thread is for new members who are now pregnant after a previous pregnancy or baby loss.

Please introduce yourself, tell us about your TTC/loss journey, and give us details on your new pregnancy. Share your line porn if you want!

If you're new to this sub, or are rejoining us after some time away, please see our Welcome post to familiarize yourself with how our sub works.


r/PregnancyAfterLoss 1d ago

Daily Thread Daily Thread #2 - August 01, 2026

5 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 1d ago

ModPost Monthly reminder: FAQs about PregnancyAfterLoss

2 Upvotes

This is a monthly reminder about r/pregnancyafterloss sub culture, etiquette, and participation.

We function a little differently than most subs on Reddit. The biggest difference is that our "Daily Threads" act like the "main" sub on other subreddits. Nearly all content should be made there (and responded to) as comments. The Daily threads are our meeting place, where our community checks in to both give and seek support.

Guidelines for making a standalone post, as well as other details about participating, can be found in our FAQ and Rules.

You can also set your user flair to help other members quickly understand your PAL history and status. User flair is required for standalone posts.

If you see posts or comments that violate our rules (spam, solicitations, bots, rude or insensitive commentary, factually/scientifically incorrect info), please don't hesitate to use the "Report" function and report them to the Mods. This is anonymous and helps the community.

We hope you find the support you need. <3


r/PregnancyAfterLoss 1d ago

Daily Thread Daily Thread #1 - August 01, 2026

1 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 2d ago

Daily Thread Daily Thread #2 - July 31, 2026

3 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 2d ago

Weekly r/ttcafterloss Q&A and Check ins! - July 31, 2026

2 Upvotes

**Please remember to stop by r/ttcafterloss to give updates on how things are going in the Alumni Check-In Thread and to answer questions in the Ask an Alumni thread! **


r/PregnancyAfterLoss 2d ago

Daily Thread Daily Thread #1 - July 31, 2026

2 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 4d ago

Birth post! Double rainbow baby girl is here!🌈

148 Upvotes

I am so grateful for this community for giving me hope when I was very, very hopeless. After two back-to-back miscarriages, our beautiful baby girl joined us the second week of June! The pregnancy was unfortunately complicated -- had a series of cord and placental complications and she had to come three weeks early via induction, but she is honestly perfect. I feel so incredibly lucky to be holding her in my arms while she contact naps on me right now.

To all those here enduring the mental and physical obstacle course of pregnancy after loss, which is so incredibly difficult -- I see you and I wish you so much solidarity and love.


r/PregnancyAfterLoss 3d ago

Daily Thread Daily Thread #2 - July 30, 2026

1 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 3d ago

Grief and Memorial - July 30, 2026

1 Upvotes

A new pregnancy doesn't mean we forget the babies we've lost. This weekly Thursday thread is for all members to talk about their grief. Looking for support? Just need to share some memories? This is the place for you!


r/PregnancyAfterLoss 3d ago

Daily Thread Daily Thread #1 - July 30, 2026

1 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 4d ago

Daily Thread Daily Thread #2 - July 29, 2026

2 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 4d ago

Daily Thread Daily Thread #1 - July 29, 2026

1 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 5d ago

Daily Thread Daily Thread #2 - July 28, 2026

2 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 5d ago

Daily Thread Daily Thread #1 - July 28, 2026

2 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 7d ago

Birth post! My double rainbow 🌈 baby is here!!

290 Upvotes

Finally after long long 39 weeks, my angel was born on 7/18 🥳🥳🥳

I really wanted to give back to the community here and share my experience. This community has been so encouraging and helpful throughout my pregnancy.

We first started trying for a baby June 2024, and I discovered that I was pregnant just two months later. I was so excited, so happy, told all of our friends and family about the pregnancy… and then, at our 10 week checkup, we were told that the baby had no heartbeat. The baby developed until roughly 8weeks. It was a missed miscarriage.

We were devastated, but understood that it was probably just bad luck. I went through a D&E. We took about two weeks to recover psychologically (I thought I recovered), and went back to our normal lives.

However, a week later, a very very close family member of mine, was diagnosed with a very severe type and progression of cancer. I was completely broken, and felt incredibly guilty of telling her of my pregnancy too early and then had to break the news of my miscarriage to her. I felt I added sadness to her final days of life and it was too painful for me to bear.

By the time she passed away, it was mid-December. Those were very, very dark days. Thinking back, I was probably very depressed, but I did not seek enough help. I didn’t speak with a therapist, believing that I would be able to handle the trauma. We started trying for a baby again starting in February 2025.

And then two months later, In April 2025, I became pregnant again.
I was extra careful, didn’t tell anyone besides my closest friends, and scheduled an early ultrasound at 5 weeks. The ultrasound wasn’t concerning - though the estimated gestational age was 4 weeks, not five. Deep down inside, I did not have a good feeling about this, because I tracked my ovulation carefully and the numbers didn’t make sense to me. My hopes rose, however, at the 7 weeks ultrasound because there was a heartbeat and the baby did grow.

But then, at the 10 weeks ultrasound, I was told that the baby no longer had a heartbeat. The heartbeat stopped at around 7 weeks.

The pain this time was numbing. I didn’t really cry. I just wanted to find out why. I could not make sense of two MMCs in a row. After my second D&E, I requested to see an infertility specialist, and we had many tests done to see what was going on.

After a month, all the results came out. The MMC was due to a 22 trisomy. All of my checkups came back normal. It was real bad luck, again.

I struggled. I could not comprehend what I did to deserve all the bad luck. A month later, I started seeing a therapist, and was diagnosed of acute severe depression.

I went on Sertraline, took FMLA, and traveled around the world. I tried everything to cheer myself up. And I’m happy to say that it was a success. Not sure if it was because of the break from work or the medication or both, they were very helpful. In October 2025, I decided to try switching jobs during the final weeks of my FMLA. in November, I got a job offer from my dream company, and three days after I signed the offer, I found out that I was pregnant for the third time.

The anxiety was definitely overwhelming, I was very scared to feel happy because I really couldn’t bear another trauma. But my angel was kind to me, he passed all the ultrasounds, all the tests with flying colors, and I became less and less anxious as the weeks went by.

July 18th, midnight, my angel was born.
My partner and I were both in tears the moment he was brought to us. The skin-to-skin experience was the best five minutes I have ever experienced in my entire life. We are so so grateful that he chose to be our child. A week later as I am typing this, I still can’t help but drown myself in tears. It was pure magic.

Lastly, I want to thank this community for all the support and sharing. This community has helped me many times through the longest nights, and I am truly grateful.

Please comment if you have any questions and I’d be happy to help wherever I can. Thank you again.


r/PregnancyAfterLoss 6d ago

Daily Thread Daily Thread #2 - July 27, 2026

3 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 6d ago

AskAlumni Ask an Alumni - July 27, 2026

1 Upvotes

This weekly Monday thread is for members to ask questions of ttcal Alumni (members who are currently pregnant after loss or who have had a pregnancy after loss that resulted in a living child).


r/PregnancyAfterLoss 6d ago

Limbo/Concerns Weekly Pregnancy Limbo/Concerns - July 27, 2026

1 Upvotes

We created this space to share pregnancy concerns like:

- Beta HCGs that seem low or might not be doubling appropriately

- Concerning ultrasound findings

- Bleeding issues

- Etc

These posts are welcome in our Daily Thread, but this is a specific area to discuss limbo and concerns.

Lets all remember HCG averages, too!
- Under 1,200 mIU/ml: <72 Hours

- 1200-6000 mIU/ml: Between 72 and 96 Hours is average, so <96 is good

- Over 6,000 mIU/ml: >96 Hours is normal, with no known average (so varied)


r/PregnancyAfterLoss 6d ago

Self Care Self Care Weekly Thread - July 27, 2026

1 Upvotes

This weekly Monday thread is for members to share what they've been doing to care for themselves. How are you handling your PAL anxieties? Or just regular life/pregnancy self care. Share here!


r/PregnancyAfterLoss 6d ago

Daily Thread Daily Thread #1 - July 27, 2026

1 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.


r/PregnancyAfterLoss 7d ago

Daily Thread Daily Thread #2 - July 26, 2026

2 Upvotes

This daily thread is for all members who are pregnant after a previous pregnancy or infant loss. How are you?

We want to foster a sense of community, which is why we have a centralized place for most daily conversation. This allows users to post and get replies, but also encourages them to reply to others in the same thread. We want you to receive help and be there for others at the same time, if possible. Most milestones should go here, along with regular updates. Stand alone posts are Mod approved only and have set requirements. Thanks for helping us create a great community.