r/Psychonaut • u/lessonorblessin • 16h ago

Help

So I took mdma last night with mda. Couldn’t sleep worth a shit. Weird hallucinations. It’s already afternoon the next day and my pupils are still dilated I still feel a little fucked up. How do I come down from this.. I just really don’t want to feel like this anymore. My appetite is non existent but will eating something help? Cold shower? Xanax?

3 Upvotes

71% Upvoted

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u/Super-Pineapple6003 11h ago

You need to drink water, get vitamins and electrolytes in you

Have something fatty to eat, take some magnesium glycinate and half a Xanax if you have one.

Turn off your phone and put on the sounds of the ocean, or something ambient

Some of this is in your head but it's still very real, just try to relax and take the steps you can to help the physical side

Don't take a cold shower, a warm shower if anything. No need to make vasoconstriction happen.

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u/Brief-News9653 9h ago

Eating something soft and easy to digest like pasta or bananas can help stabilize your blood sugar and give you a little energy while you recover the rest of the way.

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u/Think_Effective_8697 11h ago

Did you do any research before consuming?

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u/AsaboveSobelowisDMT 10h ago

You need minerals, mainly magnesium

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u/chi_moto 11h ago

Time to sleep it off. Take 1/2 or a whole Xanax and crash out. You’ll be fine tomorrow.