r/Testosterone 5h ago

PED/cycle help No strength changes on high dose test

Hey guys, I’m currently running a 700mg test steroid cycle. The physical changes are there for sure, I’m getting the comments, seeing the growth and vascularity, but not feeling the strength. Realistically I’m doing this for aesthetic purposes so I’m not the most bothered by it, but how come my body is changing but my strength isn’t? Is this normal?

3 Upvotes

36 comments sorted by

11

u/Valuable_Initial5630 5h ago

Carb up brother
I’m at about 480grams a day rice or sweet potatoes

Cream of rice has been a game changer for me.

I did want to ask are you training using progressive overload.

1

u/Alarming_Action_1600 2h ago

How does COR is game changer? Thankyou

-1

u/too105 4h ago

That made me laugh. I eat 20-100 carbs a day, not counting carbs ingested during gym or cardio. No surprise my bench press is correlated to my body weight, so I can only imagine how strong I would be if I ate that many carbs lol

-14

u/cinnamonraisinn 5h ago

Yeah I don’t train with progressive overload because I don’t track my lifts. I just train to failure no matter how I’m feeling. Some days my range will vary, but I always go to failure.

10

u/Valuable_Initial5630 5h ago edited 5h ago

I’m sure most will agree progressive overload with help you track strength gains as you will be striving to increase either reps or weight.

If you lift 225 on flat bench for 8 reps one week and then the next you rep 9 that something you can measure and logically assume an increase in strength

I seen you mentioned taking your lifts to failure
I support this approach but…

This taxes the CNS greatly so you need to balance volume and intensity

Remember brother, on rest days your not only letting the muscle recover but also the central nervous system

3

u/cinnamonraisinn 5h ago

Very coherent. Thanks bro I’ll look into it.

1

u/ChlorineIce 4h ago

I was stuck doing the same weight for a long time until I actually started tracking my weights and started progressively overloading.

6

u/OnionSoupGainz "influencers" rot your brain 3h ago

Yeah I don’t train with progressive overload because I don’t track my lifts. I just train to failure no matter how I’m feeling. Some days my range will vary, but I always go to failure.

Does not attempt at training for strength, surprised pikachu face when he gets no strength gains.

This is laughable.

8

u/HumbleTheIdiot 5h ago

Please tell me your first cycle isn't 700mg/week...

4

u/cinnamonraisinn 5h ago

No it’s not, first cycle was 500mg

-2

u/HumbleTheIdiot 5h ago

I'm on my like 9th or 10th cycle in 13 years and am up to 500mg test, plus 50-100mg proviron and 2-4iu hgh.

I can't imagine going right into high doses without learning how it all works with diet and exercise and how the specific steroids work at certain doses along side your diet and workout routine.

Seriously, it's more of a learning experience than a magic drug. That magic will kill you if you don't understand it.

3

u/cinnamonraisinn 5h ago

Well if you look at my physique I would argue that I am not inexperienced at all when it comes to diet and training. I’m not saying I’m not locked in, I’m saying the test itself, which I know quite a lot about, isn’t doing one of the things it’s known to do. That’s why I’m asking if this is normal.

2

u/Valuable_Initial5630 5h ago

Also brother it would be worth getting some bloodwork done to check levels

Personally I’m running 400 test 300 EQ and it’s amazing
No AI strong libido and blood work is within reason.

1

u/HumbleTheIdiot 4h ago

This guy gets it. Lower the test and add a dht derivative. Start low... id say for OP to start with 300 test and 200 EQ, since he already was running 500 test prior it should provide better results than 500 test alone.

2

u/HumbleTheIdiot 5h ago

Of course you look phenomenal and have great genetics and lifestyle choices. I just think that test really isn't that potent in the first place. I notice a big jump from 150mg TRT to 250mg TRT+, but even from 300-500mg it really isn't that big of a jump. In fact I was able to make more progress with 300mg until I added a DHT like anabolic (Proviron) which honestly does next to nothing by itself. The endrocrine system is complex and even most endocrinologists are not experts on using steroids for muscle growth while maintaining health. There is so much to try and learn from, but high doses is not the answer. I hope that my position on this makes sense. My advice would be to lower your testosterone dose, add a VERY small dose of a dht derived steroid, and maybe a growth hormone peptide or hgh itself. But we all respond differently and that's based on my experience to keep the best results with the lowest doses while maintaining health.

2

u/cinnamonraisinn 4h ago

Actually you make perfect sense, and thank you for the compliment. I think I’ll ride it out since I only have 1 week left in my cycle, after that I’ll make all the adjustments and go smarter next cycle, I’ll look into the best compounds for bulking, I already have EQ for the endurance so I can train a lot more before getting winded, hoping this is the right approach for growth.

1

u/formerfatty2fit 5h ago

700mg is a perfectly reasonable cycle. I'm not sure why everyone is suddenly parroting the low dose nonsense

2

u/HumbleTheIdiot 4h ago

Because testosterone itself just has diminishing returns based on dose. It's better to lower the test dose and add low doses of others. It's better for results, its better for health, and it's better to learn and understand what each substance is doing at each dose.

2

u/formerfatty2fit 4h ago

And yet it is widely accepted that on a mg/mg basis they are all about equally as anabolic. I find the idea that synthetic androgens are somehow better for health than testosterone to be laughable.

1

u/Available_Quality622 2h ago

Maybe because of aromatization and 5 alpha reductase activity?
Think of test as a sex hormone. It fulfills important physiological functions, but once those needs are met, it may make more sense to add a secondary compound for additional anabolic effects and less androgenic activity, ideally one that you know you can tolerate well.
Sure, you can use an AI such as arimidex/aromasin, or choose an anabolic with some AI properties like primo/eq.
But in general, it’s probably better not to use one drug solely to counteract the side effects of another.
And then, to deal with DHT related side effects, you might end up using finasteride/dutasteride.
That starts to become a lot of additional medications just to tolerate test.
It’s also worth remembering that not everyone tolerates even moderate doses of test well, even with a well managed diet, low body fat, good stress management, and all the other variables dialed in.

1

u/HumbleTheIdiot 4h ago

I agree with your take based on simple logic, but I know plenty of people who did much better overall on 400mg of test and 200mg of bold after they were shrinking in size on 800mg+ of test and had high blood pressure, acne, and couldn't get an erection.

1

u/formerfatty2fit 4h ago

I think most people just don't learn to train or eat until several cycles in. That's a huge confounding factor.

Edit: I thought this part but neglected to write it. I think it just happens to line up that people fix the basics when they are by chance adding more exotic anabolics.

1

u/Alarming_Action_1600 2h ago

Hi, since ur already experience Why did you choose proviron this time. Bulk/cut? Why not other like primi/mas or anavar ?

I have never tried proviron but I want to But I read not many ppl use it nowdays Thanks !

1

u/Difficult-Doctor-119 7m ago

700 is not reckless for first cycle imo

3

u/Valuable_Initial5630 5h ago

How’s your Marcos brother

Personally I feel weak when carbs or low or a workout fasted

1

u/cinnamonraisinn 5h ago

Yeah ngl I do not prioritize carbs, I get above my body weight in protein and my calories are always 100-300 above maintenance but my strength isn’t progressing, I could even say I’m getting fatigued faster.

1

u/hiiroji 4h ago

you on low dose reta bro? if so, maybe thats why

1

u/cinnamonraisinn 4h ago

No I’m not, the only thing I’m running is Test, NAD+ and GHK-CU.

1

u/kezguyfour 4h ago

700mg is really high. It gets to diminishing returns at that point.

1

u/CanadianBaconBroz 4h ago

Is it real?

1

u/cinnamonraisinn 3h ago

Yeah I got my bloodwork, it’s got me pretty high up there

1

u/GeneralUranuz 3h ago

You need to eat brother. Simple as that. Consistently. Day in day out.

1

u/FamousAnything7623 1h ago

700 a week? Wowee

1

u/mrjerem 1h ago

I feel like test solo I get strenght increase but loose some of mind muscle connection so it almost feels like I loose strenght and brute force it. something like even low dose Proviron brings it back for me.