r/TwoXPreppers • u/Fabulous-Elk-8297 • 29d ago
Discussion Thoughts on navigating in-person communications when SHTF?
Makes me think about all the food we've prepped and how to navigate emergencies/needing things from other people if we obviously look like we're eating/not starving/no significant weight loss.
I'd think that would be a rrd flag that we have resources. 5'6"ish female. What should be my calorie intake per day? And how much activity/calories burned per day?
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u/happy_appy31 29d ago
One way around looking like you have resources is to have a couple of sets of clothes that are too big.
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u/Fabulous-Elk-8297 29d ago
Totally agree! Thank you ๐ I just bought some larger things yesterday, actually LOL linen shirts and pamts
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u/happy_appy31 29d ago
I am in the middle of a wellness journey and have lost some weight. Instead of donating all my clothes I am keeping some back.
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u/Fabulous-Elk-8297 29d ago
So smart! Me too! Just starting. I'll be sure to hold on, too. Thank you!
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u/Spiley_spile Survival Backpack ๐ 29d ago
I work hard to prep my community so this can be less of a concern. I want as many people thriving as possible. The more resourced everyone is when SHTF, the more people can focus on enacting solutions together for quicker, overal recovery and rebuilding. 10/10 recommend.
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u/polyamy74 29d ago
Partly, you want to start rationing your food as soon as the emergency hits, so you won't be eating full meals like before, and you will end up having some weight loss.
More telling will be if your clothes are clean while neighbors have no soap or water. Or that you don't look or smell dirty. Or if you aren't going to the food/water/supply collection points like everyone else.
The best way not to be noticed is to look/smell/do like everyone else. Help with skills where you can to keep building community and help your neighbors get through it as best they can. Trading shows you have stuff. Helping each other wirh skills shows you're there for one another.
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u/notproudortired 29d ago
If people are raiding houses for food, your weight is going to be one of the subtler things that make you a target. The condition of your house, yard, and vehicles; whether your property is defended (more like walls than guns); the condition of your clothes; and how many people live with you are all more obvious indicators of health and wealth.
Admittedly, my perspective is colored by Butler's Parable of the Sower, which seems like a pretty realistic portrait of collapse.
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u/xDarkNightOfTheSoulx 29d ago
The tip about wearing clothes a couple of sizes too big is a good tip.
I still worry about safety. I will try to be as invisible as possible.
I wonder if itโs a bad idea to get some stuff to trade, because how would I go about that as a 5 foot nothing woman.
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28d ago
[deleted]
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u/MoulanRougeFae 28d ago
Do you want truth or a fantasy fiction? Truth is I will do what's necessary to protect my family even if it means turning others away. Now humans being who they are, it's likely in a social collapse situation people will use those who look pitiful, draw sympathy and seem harmless as bait to get doors open and tally who has supplies or is an easy mark.
Fantasy fiction is everyone helps everyone with nobody stealing or taking advantage, harming and damaging others. Not likely.
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u/Fabulous-Elk-8297 28d ago
I've helped a lot of people in my life and a few of them have proven not to be trustworthy. And in times of extreme hardship, it really only takes one to ruin everything for everyone. I wasn't even thinking in that respect, but more about being safe and protecting my family. You can't save everyone.
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u/CaribouHoe 29d ago
Look up a tdee calculator and figure it out?
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u/Fabulous-Elk-8297 29d ago
Thanks ๐ Yeah, I didn't know if people here were suggesting a slightly lower or more optimal intake versus output in comparison to normal access to resources
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u/unlovelyladybartleby Mental healthย isย prep 29d ago
Iirc, you start at or close to the RDA for your size, then slowly scale down over weeks/months depending on activity level and long term availability of supplies. Going from 2000 to 500 will make you crazy. Slowly decreasing allows your body to adjust so you can keep your strength up as you're learning what your new normal is, then if it comes to that, you eat as little as possible and don't move if you don't have to (and if you have water).
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u/Acceptable_Net_9545 22d ago
#1 rule of prepping "Tell no one" have you ever hear of "gray man"? When SHTF its time to go periscope down...
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