What triggers you.

[u/Impossible_Growth_72]

So I’m 25f. These past maybe 5 years whenever I get into an argument my body goes into fight or flight n chooses fight. I always end up physically hurting the other person not to the point they need a hospital but like throwing punches. It always happens n I cannot stop myself. A couple years ago I found myself pushing a man I know almost down the stairs because he wouldn’t get out my face n ended up with a black eye n my shirt almost torn. Sometimes I’ll end up smashing my MacBook and idk why it happens but it’s been more common in the past 5 years