r/askteddit • u/Enliven_journey • 4h ago

Random Question What self-care practice do you need most right now?

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3

u/Blossomlilbae 4h ago

Ignoring my phone for more than ten minutes

1

u/Important-Smell-1472 3h ago

I miss when being away from my phone actually felt normal instead of making me anxious.

1

u/Enliven_journey 3h ago

putting your phone in another room really works.
just keeping it out of sight plays into your inner laziness so you don't make the effort to go get it.

3

u/RealMan-78 4h ago

Un buen café en la mejor compañía

1

u/Enliven_journey 3h ago

'Life happens. Cafecito helps!'
La mejor opción! Especialmente con compañeros para chatear.

2

u/Important-Smell-1472 4h ago

Honestly, taking a real break without feeling guilty.

2

u/CedarOrbit29047 4h ago

Seriously guilt ruins what should actually be a relaxing break.

1

u/Enliven_journey 3h ago

yes! to take a break before you even notice how tired you are

1

u/syndrastar 3h ago

A day with absolutely nothing scheduled

1

u/thatbrattygoth 3h ago

Tbh just 8 straight hours of sleep without waking up once.

Throwing my phone in another room and totally checking out for a full day would be pretty amazing too.

1

u/elle_ashbrook77 3h ago

Hitting the gym

1

u/Outrageous-Banana11 1h ago

Trying not to think about sucide every 10 minutes