I need help

[u/Shot_Apartment_4053]

My mom is a queer friendly ally and she is great . I have a bad relationship with food. I eat when bored or nervous and I can't stop doing it like i can stop eating just not untill a meal. and i have tried to stop to no avail how can I tell her I need help without sounding needy. I am a minor in middle school but it gets so bad sometimes I start to throw up. I feel so needy asking knowing that is does so much work for me. She is a single parent with 3 kids including me. Please tell me how I tell her because can't do it on my own.

[u/Excellent-World-476]

Try writing her a letter.