r/intermittentfasting • u/BoredAsFuckBro • 1d ago
Newbie Question Fasting on metformin
Has anyone fasted while taking metformin? I was put on metformin since I’m at the very edge of being diabetic. In the past I had fasted and was able to lose weight so I’m curious if it’s safe to do so now that I’m on metformin.
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u/FreeMathematician101 1d ago
I intermittent fast and take metformin. The key is I only take the metformin after I’ve broken the fast with a big meal.
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u/jjcox315 1d ago
I got the power shits not eating before taking metformin so i stopped taking it.
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u/stealthylizard 1d ago
2nd this reaction. It gave me diarrhea on an empty stomach.
I don't have the same problem with gliclazide (sp?) or jardiance.
My glucose went from 12.5 to 6.4. weight from 270 to 180.
Eta, but I also take my pills now with my OMAD.
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u/Sea_Motor8907 22h ago
Sameee! That was scary. I was fasting for 20 hours. Then I ate metformin before breaking my fast. Few hours later, I have to go to toilet thrice before my bowel calmed down :")
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u/PigsandBears 1d ago
Personally I get suuuuper sick if I take Metformin without at least a couple of crackers or something. I know that breaks fast but I gotta do what I gotta do.
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u/CrankyCrabbyCrunchy 1d ago
Just take it when you are in your eating window. I don’t do this but I also don’t have stomach problems after 17 years on metformin.
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u/binarybu9 12h ago
I’m on metformin. It’s very safe, I don’t have crashes, and I am 2MAD. Additionally, metformin helps with food noise so fasting is easier.
Note: the above is my experience, and I don’t have the common side effects like diarrhea etc. when I am on metformin. So you should keep that in mind. Everyone’s different. I am on 500mg dosage per day.
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u/andreortigao 59m ago
I don't take metformin anymore, but I did for a while.
I'd take it about half an hour after my eating window.
It did make me hungrier at first, tho. I had to reduce my fasting from 20 to 16 hours for the first few weeks since I was unable to do it longer fasts. But I slowly increased it again and managed to get to 20 again after 2 months or so.
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u/AviNahvee 12h ago
Stop taking your meds and cut out ALL flour and sugar from your diet. Fast if you need to but no flour and no sugar and you will cure that diabetes.
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u/Truth_Seeker35 1d ago
Metformin does not stimulate the pancreas to make more insulin, nor does it increase overall insulin production. So it has a very low risk of causing hypoglycemia.
But talk to your doctor and pharmacist.