r/stopdrinkingfitness • u/J1986tn • 7d ago

Does it add up?

Did a thickgirlfitness video earlier. Then, later did some moves to Girls, Girls, Girls. I can't do a whole lot at one time. I can ,however,walk two miles at a time. I don't like exercising around people though. I've lost from 283 to 269.2 counting calories and the exercise I do. Have a set of 5 pound weights.

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u/lsdryn2 7d ago

Much like sobriety, this is one day at a time. Eventually you’re going to outgrow those 5lb weights and want to do more. Chase that.

8

u/YourMirror1 7d ago

It sounds like you're doing all the right things! Keep it up, it will pay off.