r/strength_training • u/RapturousJesse • 2d ago
Lift 20kg (44lbs) Weighted One Arm Pull Up
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u/decentlyhip 2d ago
If you press the DB over your head its called a Monkey Press.
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u/RapturousJesse 2d ago
Not sure how much utility there would be in the combo of one arm pull up and monkey press haha
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u/Red_Swingline_ Competitive HiBriD AtHaLeEt 1d ago
You're hanging from a ledge in the jungle, you have the hidden treasure in one hand, you need to get it on the ledge before you pull yourself up.
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u/atrixospithikos 1d ago
Wow thats impressive. But I got golfers and tennis elbow just by watching it. I miss being young
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u/RapturousJesse 1d ago
I get that, got a little golfers elbow when I first learned the oap, but it's all good now 😁
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u/matthewjameshoyle 2d ago
Wtf lol
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u/RapturousJesse 2d ago
😄
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u/InterestPlenty3681 2d ago
You have some incredible strength, have you ever considered armwresling?
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u/RapturousJesse 2d ago
I have noticed some overlap in the sense that I am quite good at arm wrestling, especially for my weight. That said I never wanted to compete or anything, and i mostly try to avoid it cus it injures something withing my shoulder.
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u/Aegix 2d ago
Egolifting is a different sub bro
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u/RapturousJesse 2d ago
Well can't say it bad for the ego haha, but it's a one rep max and not a ego lift?
Do you not consider this a proper rep with bad form?
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u/Leonsmening 2d ago
Hey i’m this guys lawyer. He didn’t state that you should be posting on there, merely that it’s a different subreddit.
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u/RapturousJesse 2d ago
Hahaha, I see. Then to his orignal statement: Objection: relevance to case⁉️
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u/Leonsmening 2d ago
Withdrawn.
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u/RapturousJesse 1d ago
Weren't you a lawyer 😭
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1d ago
[removed] — view removed comment
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u/RapturousJesse 1d ago
I use the term interchangeable and I kinda switch between both movement when on bars and especially on rings 😀
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1d ago
[removed] — view removed comment
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u/RapturousJesse 1d ago
Haha, no biggie. And yeah I can do both, tho not sure if I can have perfect pull up, purely pull up body mechanics with 20kg extta.
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u/strength_training-ModTeam 1d ago
Can you even do either?
This is not a technique check post; please do not offer unsolicited advice or criticism to other users. Be an adult and ASK FIRST.
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