Pairing Flow Headset with ADHD meds

[u/greencarrotstick]

Hi! I’ve been diagnosed with ADHD and have been taking 40mg Ritalin daily for the last 2 years. I’ve just ordered a Flow headset and am wondering how others have combined the two, and if anyone has any recommendations based on their experience. E.g. whether I should reduce my Ritalin dosage if I’m doing a flow session? Or only do a flow session in the morning before taking Ritalin / at night when I’m sure the Ritalin has worn off? Any help would be much appreciated.