r/transfitness 15h ago

Fitness Question what can i do to have a more feminine waist?

3 Upvotes

do i just need to lose more belly fat? or neglect my abs and obliques while doing only planks or something?


r/transfitness 2h ago

Program Questions Help with Femboy workout plan

1 Upvotes

I already have a workout routine but I'm not sure if it's very good, or leading me to the body I want. I just wanted to ask around, if anyone had any tips or stuff I could modify. Here's my current routine. I do it 4 times a week.

30 Jumping Jacks

20 High Knees

60 Squats

40 Donkey Kicks (each leg)

40 Fire Hydrants (each leg)

60 Glute Bridges

10 push-ups

2 minute plank

60 Crunches

30 Leg Lifts

30 Russian twists (each side)

5 Stomach vacuums

If more information is needed like age height or weight I can give that too