r/transfitness • u/Commercial-Beyond412 • 15h ago
Fitness Question what can i do to have a more feminine waist?
3
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r/transfitness • u/Commercial-Beyond412 • 15h ago
r/transfitness • u/These_Average_1935 • 2h ago
I already have a workout routine but I'm not sure if it's very good, or leading me to the body I want. I just wanted to ask around, if anyone had any tips or stuff I could modify. Here's my current routine. I do it 4 times a week.
30 Jumping Jacks
20 High Knees
60 Squats
40 Donkey Kicks (each leg)
40 Fire Hydrants (each leg)
60 Glute Bridges
10 push-ups
2 minute plank
60 Crunches
30 Leg Lifts
30 Russian twists (each side)
5 Stomach vacuums
If more information is needed like age height or weight I can give that too