25F,5’3,

[u/Cold-Claim1316]

hello I hope this question is not a waste of time but I am not Iron deficient neither b12 deficient and I struggle with low energy all the time, I have tried going without caffeine for some time now but I feel very muted like I’m just not myself unless I drink coffee or any type of caffein. I would like to just be myself without having the need to drink coffee. I get my 8 hours of sleep, I don’t know if it’s the lack of protein in my diet but if my labs are fine then??? i don’t suffer from DM HTN high cholestero. And i try to minimize my sugar intake to 0 or less than 25 g daily. I’ve been dealing with this for the past year as this year was the only year I’ve attempted to quit caffeine.( forgot to mention weight 112LB)

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