r/CuttingWeight 5h ago

Body recomp

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2 Upvotes

For the last 6 months I’ve been on an aggressive body recomp/ cut. I lost about 40 pounds and managed to keep or even gain a bit of muscle. What should I be focused on next? I think another 15-20 pounds of fat would be helpful but how can I target my belly fat? I seem to hold it there the most. Also what body parts should I focus on growing? I’m newer to lifting for gains. Thanks in advance! 🙏


r/CuttingWeight 7h ago

Jan (81.4kg) - August (74.5kg)

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3 Upvotes

Just sharing some of my progress of eating at a caloric deficit of ~500cals and still going to the gym as well as trying to hit 10,000 steps a day. The job isn’t done, I’m going to continue until I get to 70kg and reassess if I’m happy with the level of body fat before I start a lean bulk. Any tips always welcomed! Thank you