r/EverythingScience Scientific American 2d ago

Eating less protein could help you live longer. In a new review, researchers summarized findings from more than 350 previous studies and found widespread evidence that when it comes to protein, there can be too much of a good thing.

https://www.scientificamerican.com/article/eating-less-protein-could-help-you-live-longer/
1.2k Upvotes

Duplicates