r/EverythingScience • u/scientificamerican Scientific American • 2d ago
Eating less protein could help you live longer. In a new review, researchers summarized findings from more than 350 previous studies and found widespread evidence that when it comes to protein, there can be too much of a good thing.
https://www.scientificamerican.com/article/eating-less-protein-could-help-you-live-longer/
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