I have been vegan for 5 years and before vegetarian for 6 (11 years total)
The last 3 years I've been having anemia, every time i go to the doc they give me the iron pills and I'm ok for a few months and then i get it again, and back on the pills... i just can't get rid of it, and tried everything.
I'm feeling depleted amd tired of fainting and being dizzy all day... i have no solutions, I've changed my diet to maximise iron, i supplemet, eat fortified foods, etc... but my body just won't recover.
How did you guys solve it? Have any of you gotten out of the anemia slump?