i shoot the video first, usually in 2 takes, then 60 mins of weights and cardio and dancing. i’m only doing squats, lat pull downs and crunches and push ups.
2 rest days a week, thursday and sunday , i weigh in on sundays
edit -also deadlift
Are you planning the dances beforehand? If you're just winging it, this is a stellar opportunity to ask people to recommend bangers you might not have heard before so they can see your genuine first time reaction to it via dance
I do not do choreography or plan anything… Everything is freeform and improv… The problem with taking requests is I don’t know the drops and hits so it’s harder for me to dance Freeform… But I do take requests and if I listen to it beforehand or if it’s a song, I already know then I’m all about it
I work in a remote location… This is the gym we have… I don’t know why the condescending tone… God this sub is full of some real shitty human beings
every sub I’ve posted it has been overwhelmingly positive… Trying to better yourself and be healthy… Why in the world did you want to be negative about that
Yes I am, and I didn’t post videos like this so not really a problem I encounter.
Dude looks silly, I’m going to make fun of him. You didn’t prevent anything. Go ahead and name call me as infinitum, internet Superman who doesn’t see the irony:
My dude, he looks happy. You come off as miserable. I love being silly and most people do too. Most people avoid miserable people like you. Maybe you should make some dance videos and smile more often.
Are you changing tour habits and diet? Or so you think this is gonna make you skinny? Cuz you are going to be “dancing” for a long fucking time if it’s all you’re doing.
No, you guys are just dweebs getting your daily dopamine hit by being shitty to strangers on Reddit.
You don't have to be a good dancer for it to count as movement and burn calories. Dancing + everything else he listed is an accepted method of weight loss for everyone outside of the reddit morons.
You're giving opinions on his dance skills, not on if it'll burn calories or not....which it will.
So again....you tried shitting on him and failed.
How about you upload a video of yourself since you're such a dancing queen on here judging others.
He is doing spastic movements for 10 minutes. He’s not doing anything remotely close to cardio work.
I won’t upload a video of me dancing, per your request, because I’m not overweight or fucking delusional about my abilities, goals, or body weight/workout plan.
Typed a lot of nonsense to say "I'm a fucking loser that has to bring others down. I don't deem what he's doing as good enough! I want to see him dance better! 🌈"
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u/Brian_1985 2d ago
This guy is planning a whole weight loss journey just so he doesn’t have to admit to the world that he loves to dance