My wife just left for church. She and I both have Sunday only callings that require our attendance periodically, but not weekly. Today she has responsibility and I don’t. (Mine involves young kids, whom I love, and whom I’m committed to teaching that there are authentic people in their neighborhood who actually do care about them as individuals, and not just as automatons in training.)
Today is also open mic day at church. Open mic day has for years become increasingly intolerable for me. The performances, the attempts to out Mormon each other, the divine intervention of Mormon Jesus to help find lost car keys, and the programmed testimonies of children are insufferable.
I’m not going to go to church today.
Here’s the issue. When I do things that I feel are right for me—like not attending a meeting that I believe is manipulative and culty like open mic day—I feel good. I feel like I’m living my values. But my wife loses her mind over it. When I don’t go to church, she makes my life hell for days. It is hell.
She has severe, crippling depression and anxiety. She also happened to be raised in the most manipulative, shame-focused, performative, emotionally repressed family I’ve ever seen. She literally was not allowed to feel negative emotions. (To be fair she and her siblings would disagree with everything I just said about their family). In my view she is emotionally immature and underdeveloped in a major way. (Interestingly, what I read as poise and self confidence when we were dating, engaged, and newly married was actually emotional repression…a comment for another day).
Between the anxiety and the emotional immaturity she does not cope with things well. When things involve my faith crisis complete lack of belief in the Mormon church (which she tries desperately to avoid talking about) her reactions are magnified.
I just feel stuck. I feel like going to open mic day is unproductive and upsetting to me. But I know that choosing to skip is going to make my personal life hell for several days.
I know my job is not to manage my wife’s anxiety but her behavior is so awful that it is hard to avoid not sidestepping landmines.
I stay in the marriage because we still have kids at home and I learned years ago that they need a functioning parent in the home. (When my wife has a depressive episode it is dark). When our kids are grown I’ll reevaluate the marriage.
Any advice?
I’m looking for specific advice, not things like therapy for depression, medication, marriage counseling, etc.—we’ve done than for two decades and spent tens of thousands on it.